Wednesday, June 11, 2014
My Personal Experience With The Veterans Administration Health Care
Wednesday, April 25, 2012
In The Light Of A Rose By Stephen Craig Rowe
In the light of a rose there seems to me to be a fair and poetic land. Where color is true soft and bright. A place of peace and yearning.
In the adventure
of
Spring.
As ever be well, Stephen Craig Rowe
Thursday, March 29, 2012
Out and About A Way Of Words In Spring by Stephen Craig Rowe
When one captures a bit of grace, it is held holy for a moment and given to the world. The world then turns to the Universe as the unique beauty becomes of the All. The Jonquil is as sure a sign of spring as is the Robin, warm days and rain on the ridge. The flower is but fleeting, one day here and one day gone. Rather like a twist of fate and more for each season brings new life, a curious change of light and joy for those who behold the symphony in awe. As ever be well
Saturday, July 02, 2011
PAINTING STUDIO 4th Of July Weekend 2011 by Stephen Craig Rowe
The holiday weekend is a time for family, friends, cooking out, parades and celebrating the birth of The United States Of America. It is also Canada Day weekend for our northern neighbors and allies. My part of the mid west is hot, humid, without a breeze and thought I was about to melt while on my walk today. Will be sure to partake of liquid refreshment over the weekend and on Monday night may climb the ridge to watch fireworks over the river.
I thank my son and those he serves with at the Special Forces forward operating base in Afghanistan for their service. Also thank all who serve here and overseas in the military as well as all first responders and those who serve. Wish you all a good, safe, meaningful and Happy 4th Of July and Canada Day Weekend. Now off to find some of that liquid refreshment. As ever be well, Stephen Craig Rowe
Sunday, May 29, 2011
Memorial Day Weekend 2011 by Stephen Craig Rowe
Sunday, February 20, 2011
One Well Placed Word by Stephen Craig Rowe
Tuesday, January 11, 2011
PAINTING STUDIO Bean Plate And Update Stuff by Stephen Craig Rowe
Do not throw away the skins, clippings, trimmings, tops and ends of your vegetables. I freeze mine in a zip lock type freezer bag and use them as needed for stock. Carrot tops, ends and peelings, tomato tops and ends, celery pieces and roots, onion skins, garlic skins, tops and roots of nearly any vegetable that one trims should be reserved for stock.
Cover the stock with water and bring to a high boil, add whole and cracked pepper corn, a bit of chicken base and reduce to a simmer until the broth looks like this.
How sweet is that? An amber colored base that is all natural and made from scraps that one would normally disregard.
Thursday, December 30, 2010
Stephen's Painting Studio Thoughts About The Old Year And New by Stephen Craig Rowe
One can not help but recall the year past, with all the good and ill experiences. Then shed a small tear for the ill memories and smile for the good ones with hope that the New Year shall bring more good than ill to those near and dear, to those who dream, those who believe, those who wander and wonder, and all those others.
On New Year's Eve Liberty and Dragon will be dancing a wing flapping, tail slapping galactic tango that touches the all in the magic of who we are and the realization of the miracle that we are here and able to count our blessings.
The celebration is ever one of hope for a better year to come and an appreciation of the year past.
I wish you and yours, a very meaningful, safe, and HAPPY NEW YEAR!
As ever be well, Stephen Craig Rowe
Friday, October 15, 2010
Painting Studio thoughts about Social Security freeze of cost of living increase two years in a row by Stephen Craig Rowe
Yet $80+billion has been paid to bail out the auto industry and unless one is employed by the big three or in the oil-fuel business. What have these corporations ever done for you?
How about the 4.72 trillion dollars spent on the bank-Wall Street bail out? Then it has been recently reported that the recipients of the 4.72 trillion dollars are paying out record bonuses this year. What have those blood sucking profiteers ever given you? Foreclosures, law suits, headaches, homelessness, starvation and in some cases suicide. The fuckers don't even take you to lunch or ask you if you want grease before shoving it up your.......
Then we can spend $737,964,960,000 on the war in Iraq looking for WMD that did not exist and kill and be killed for what? Nation building? When was the last time money was spent from Iraq to America? No answer.
Also there is a great deal of money being spent in Afghanistan, approx $355,425,000,000 to date and rising. Lining the pockets of officials there, that are laughing their asses off at us as they re finance the Taliban and make deals with contractors as brave soldiers shed their blood because they are following orders from the commander in chief. What does Afghanistan provide the USA and the world, a very high quality opium crop. Does Afghanistan pay any money to the USA? Gimme a break.
Yeah, I know that commander in chief was not typed with caps because to my knowledge the President Of The United States Of America did not serve in any of the Armed Forces. Oh well.
I don't pretend to know and am sure that I don't know but it seems to me that all of these expenditures are spent on ventures that gain no return for the American people or improve the betterment of the world. Every day it seems that the news reports cuts in state and local welfare programs for the needy and disabled. Cities and towns have to cut back on police, first responders and other essential services here at home because of lack of funds. It really makes one wonder what is going on and why.
In conclusion, those who have worked and paid into the Social Security Trust should expect timely cost of living allowances regardless of where other monies are spent or why.
As ever be well, Stephen Craig Rowe
Sunday, June 20, 2010
Father's Day, Summer Solstice And A Sunday At Stephen's Painting Studio By Stephen Craig Rowe
I was going to write a letter to my Father today and then burn it as a means of sending the letter to the afterlife. I took a walk instead and thought about fine art, poetry, what to make for dinner, and all kinds of stuff. While walking I wrote a bit more of Page One The Novel A Work In Progress by Stephen Craig Rowe and decided to keep that chapter in my head for now. I also thought a lot about my Father today and after dinner will share a drink with him, though he is gone, we shall have a moment or so on the porch or in the garden.
Dinner will be lamb chops, Brussels sprouts, honey glazed carrots, a nice fat baked potato slathered with butter and green onion sour cream. A glass or so of a deep red wine will carry me home.
The light today was splendid as it should be for the solstice and am looking forward to the sunset. If it is spectacular I will take my camera to capture and image or so. Am still walking at least an hour a day and feeling great. I am also painting and hope to post some new works soon. As ever be well, Stephen Craig Rowe
Sunday, December 20, 2009
PAINTING STUDIO Merry Christmas and a Very Happy New Year by Stephen Craig Rowe
Peace on Earth to those of good will.
As ever be well,
Stephen Craig Rowe
Stephen,
The holiday season is a time where we give thanks and remember the year past, while we look forward to the new year. I thank you for the difference you have made in the lives of people next door, across the country and around the world.
I wanted to share with you some of my favorite photos from this past year. Some of the photos are inspirational; others are heart-wrenching. All of them speak to the lives we've changed together this year.
While you may not see yourself in these pictures, know that you're there, standing beside us, in each one—helping to save the day for someone in need. Click below to see the photos:
Thank you for being the heart of the Red Cross this year. Warm wishes to you and yours for a wonderful holiday!
Gail McGovern
President and CEO
American Red Cross
Thursday, November 12, 2009
Fire On The Ridge and a bulletin from IloveMountains.org
Following is a bulletin from http://www.ilovemountains.org/
iLoveMountains.org Bulletin
Posted by Sandra Diaz
Two weeks ago, we wrote to tell you that Massey Energy had begun blasting on Coal River Mountain -- ground zero in the fight to end mountaintop removal coal mining.
We asked you to tell the Obama administration to intervene -- and your response was incredible! You sent more than 15,000 letters to the Obama Administration, and in partnership with other organizations, more than 64,000 citizens took action to save Coal River Mountain.
The blasting at Coal River Mountain represents an escalation in the fight for the future of Appalachia. Massey Energy has already been cited with using stronger explosives than is allowable near a gas line, and local residents are worried about the impacts of the blasting on a nearby coal sludge impoundment.
That's why we need to ensure that we're ready to meet Big Coal's efforts to destroy the mountains we love across the region.
Can you make a contribution to iLoveMountains today, to help us grow the campaign to end mountaintop removal coal mining and support the activists on the ground at Coal River Mountain?
Go to: https://salsa.democracyinaction.org/o/1741/t/6886/shop/custom.jsp?donate_page_KEY=5475 to make a contribution.
Whether you're able to contribute $25, $50, or $200, any amount you can afford to give makes a tremendous difference in the effort to end mountaintop removal coal mining once and for all.
You contribution goes directly to helping iLoveMountains.org raise national awareness and keep the pressure on decision makers to end mountaintop removal coal mining. Your contribution also helps the Alliance for Appalachia build regional support for ending mountaintop removal coal mining, and lends support for the activists at Coal River Mountain Watch, who are on the ground every day working to save Coal River Mountain.
You can also help grow the movement by taking just a moment today to invite 5 friends or colleagues to join you at iLoveMountains.org. To date, more than 38,800 people have joined you in supporting a clean energy future for Appalachia. Can you help us reach 40,000 people in a week's time by inviting 5 friends to join you at iLoveMountains.org today?
Invite 5 friends to join us today: http://ilovemountains.org/take_action/
Thank you for everything you do to contribute to the end of mountaintop removal coal mining. Your efforts form the backbone of our campaign.
Matt Wasson
iLoveMountains.org
P.S.--Post this group on your wall and follow us on Twitter: twitter.com/welovemountains
As ever be well,
Stephen Craig Rowe
Monday, August 17, 2009
PAINTING STUDIO Sunflower and The Week That Was In East Peoria, and Peoria, IIlinois. Written by Stephen Craig Rowe
Wednesday, July 29, 2009
RAIN ON THE MOUNTAIN A Song Poem by Stephen Craig Rowe
Wednesday, July 15, 2009
PAINTING STUDIO AND THE ACLU

Dear ACLU Supporter,
Thanks for sending a message to your senators asking them to reject efforts to use and politicize the Defense Department Authorization bill as a vehicle for undermining civil liberties. Your voice, and that of hundreds of thousands of other ACLU activists, are being heard in Washington. After months and months of pressure and newer and more disturbing revelations, Attorney General Holder is close to appointing a special prosecutor to investigate torture. And we have allies in the White House and in Congress who are committed to cleaning up the mess left by the Bush administration.
Please ask your friends and family to let their senators know that preserving our values and the rule of law are a top priority. We’ve made it easy to send your friends a message. Just cut and paste the message below into a new email message.
Thanks for all you do to defend the Constitution,
Anthony D. Romero
Executive Director
ACLU
To me the rule of the law is the will of the people expressed through their chosen form of government. Just a thought. Please visit http://ilovemountains.org/ http://one.org/ and keep your fingers on the keypad to improve the betterment. As ever be well, Stephen Craig Rowe
**************************************
Subject: Help us stand strong
Hi there,
This week, the mammoth Defense Department Authorization bill will reach the Senate floor. This must-pass legislation could easily become a vehicle for amendments to stop the closing of Guantánamo Bay, undermine efforts to hold to account those responsible for the Bush torture program, and, most troubling of all, to promote a new system of indefinite detention without charges and without trials.
You and I have to respectfully urge the Senate to not let this important piece of legislation become a vehicle for undermining civil liberties. I just sent a message to my senators. Will you do the same?
Take action: http://action.aclu.org/senatealert
Thanks!
Saturday, July 04, 2009
The Fourth Day Of July 2,009
This Independence Day I rose early to the sound of rain. How sweet the drops fall cool and greet the dawn. As coffee brewed I took to the porch and saluted the flag in silence and respect. Reflecting on the value of freedom, independence and the depth of knowing those qualities in my life and work. Freedom is not just singing freedom songs, or blindly following a mass of blurred slogans. It is a right and responsibility.
I wish all a good, great, free and safe Independence Day Weekend and
As ever be well.
Stephen Craig Rowe
Monday, May 04, 2009
Rain, Flowers and Stones by Stephen Craig Rowe
The second trip was a three day trip to Danville with a day trip to Indianapolis for a super CT Scan to determine the nature of my ills that did not. A meeting with my surgeon in Indy was good and have a feeling that this Dr. has it all together but that may be another story. We shall see.
The third trip to Danville and Indy in April was in the last week for a scope and another biopsie. Should have the pathology report within a few days. Oh, this last trip was a three day visit away and it was rainy and cool for the most part but I did get to walk the stones.
When I am away I do talk to people, but not much. Tend to let them do the talking and I just listen until I have to kindly walk away and be about my own. Help when I can and do what I do and do it well. Pushing old hippie dudes in wheelchairs, talking stuff, looking people in the eyes as they tell me. When I look them in the eyes they see.
Late in the afternoon I went to the Danville National Cemetery and walked the stones again.
Alone in the stones
No life in sight
the White on green
rows grow and fold
upon the other rows of
White Stones.
Each one a Soldier,
Veteran, Hero,
Family history.
Honor for my hand and eyes
to touch the stones
as I
Walk the Stones
alone in silence and
Snap to attention
give a crisp
Salute.
As ever be well,
Stephen Craig Rowe
Monday, March 23, 2009
Spring and Signs of Life a New Day Turn Within And Without by Stephen Craig Rowe

The Day Lily poking her head in my happy face! A good day is a long day in the light. As ever be well, With love, Stephen Craig Rowe
By the by, Tender Graces the Novel by Kathryn Magendie to be released in April is available for pre order http://www.bellebooks.com/books/TenderGraces.asp
Wednesday, March 11, 2009
COLD CREEK The Poem by Stephen Craig Rowe
Thursday, February 19, 2009
On The Road Again With Apture and you
Work has been busy and things a bit hectic as I am on the road to Danville again. I report at 11:am on February 25th at the Danville, Illinois Veterans Administration Medical Center for surgery at 1:pm on that day. The surgeon will perform a Left Colectomy. I will be in the hospital for five to eight days then at home in recovery for six to eight weeks.
I was not going to blog about this but some of you may have been wondering about where I have been and am about to go. Now you know.
My thoughts are of all of you, here there and everywhere. There is a comfort in the knowing and the space between the words that transends and extends understanding. As quiet as a brush stroke or the scratch of a pen. That bind the mind to poetry and grace. Yes, the white rose was grown in my little garden. Those are dew drops and not tears. I do have a new phone, Samsung Instinct that is like a little hand held computer. Way cool. Am sure to have time to figure out all of the features. In time. For time is all we have to be of the all. Oh yeah, United States Congressman Aaron Schock visited Jim's Steak House in Peoria last night, we talked a bit and he said that he would call when I was in the hospital.
A special thanks to Deborah Smith http://www.deborah-smith.com and http://www.bellebooks.com/ for sending the sound trac from Tender Graces the novel by Kathryn Magendie http://kathrynmagendie.spaces.live.com/ to be released this spring by BelleBooks.
As ever be well, Stephen Craig Rowe